This website provides access to a curated collection of resources to support your wellbeing. These resources span a variety of wellbeing topics and include practical tips, tools, and informational websites amongst other types of resources.

To start, simply choose your professional role – or the role of someone you’re trying to help – and we’ll show you resources that might be helpful.

You can then refine your search by selecting types of resources, particular wellbeing domains to focus on, or specific topics you are interested in.  You can adjust the filters at any time to update the resources you are shown.

Wellbeing Domains

• Commitment: going above and beyond to meet patients’ needs
• Competence: professional skills and abilities
• Confidence: self-judgement regarding your competence
• Outside interests: e.g., hobbies, leisure activities, areas of special interest
• Physical: e.g., exercise, diet, sleep
• Professional relationships: professional networks (i.e., colleagues, managers, peers)
• Psychological: emotional and cognitive health
• Rewards: e.g., job satisfaction, sense of accomplishment, meaningfulness of work
• Social: personal networks (i.e., family and friends)
• Work/Life balance: the interactions between your professional and personal lives